Module 2.2 – All

Module 2.2 - The Power of Our Story: What your mouth speaks, your ears hear and your core believes.

As we’ve been talking about the story you are telling yourself about yourself, have you found core beliefs that need to change? Write about those in your Core Journal. Inventory your daily input. What are you listening to, watching, or reading? Are those inputs bringing hope or dark cynicism? Are they helping or inhibiting your sense of well-being? Try changing something in your daily routine for a few days – the news you watch or the radio or podcasts to which you listen. Share in your Core Journal of how you felt before and after that change.

As we’ve been talking about the story you are telling yourself about yourself, have you found core beliefs that need to change? Write about those in your Core Journal. Inventory your daily input. What are you listening to, watching, or reading? Are those inputs bringing hope or dark cynicism? Are they helping or inhibiting your sense of well-being? Try changing something in your daily routine for a few days – the news you watch or the radio or podcasts to which you listen. Share in your Core Journal of how you felt before and after that change.

As we’ve been talking about the story you are telling yourself about yourself, have you found core beliefs that need to change? Write about those in your Core Journal. Inventory your daily input. What are you listening to, watching, or reading? Are those inputs bringing hope or dark cynicism? Are they helping or inhibiting your sense of well-being? Try changing something in your daily routine for a few days – the news you watch or the radio or podcasts to which you listen. Share in your Core Journal of how you felt before and after that change.

As we’ve been talking about the story you are telling yourself about yourself, have you found core beliefs that need to change? Write about those in your Core Journal. Inventory your daily input. What are you listening to, watching, or reading? Are those inputs bringing hope or dark cynicism? Are they helping or inhibiting your sense of well-being? Try changing something in your daily routine for a few days – the news you watch or the radio or podcasts to which you listen. Share in your Core Journal of how you felt before and after that change.

As we’ve been talking about the story you are telling yourself about yourself, have you found core beliefs that need to change? Write about those in your Core Journal. Inventory your daily input. What are you listening to, watching, or reading? Are those inputs bringing hope or dark cynicism? Are they helping or inhibiting your sense of well-being? Try changing something in your daily routine for a few days – the news you watch or the radio or podcasts to which you listen. Share in your Core Journal of how you felt before and after that change.

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